#3 – Avoid Smoking And Drinking Alcohol
Smoking helps on slowing down the flow of blood to your scalps which leads to slower hair growth. On the other hand, drinking alcoholic beverages can also slow down the growth of hair. If you want longer hair, consider quitting these vices first.
Drinking water promotes faster growth of healthy hair. While drinking helps you to become properly hydrated, it also helps a lot when it comes to hair.
